The One Day Workout Playlist

Love Jones by J Dilla  
Download now or listen on posterous

03 Love Jones.mp3 (1797 KB)

1. Make 'em NV by J Dilla
2. Game Over (featuring Jay Dee and Phat Kat) by Dabyre
3. Tight Eyes feat. Oh No & The Luv Bugs by Nicolay & Kay
4. Brazillian Groove (EWF) by Jay Dee
5. Super Sound by J.Rocc
6. Conducted Rhythms by Beat Conductor
7. The Offbeat by FLYamSam
8. R U Listenin'? (feat. Guilty Simpson) by Illa J
9. Plastic (featuring: Diverse) by Prefuse 73
10. One Day by RJD2
11. Sao Paulo by Flying Lotus
12. Wanda Vidal by Sound Directions
13. Love Jones by J Dilla
14. In The Streets by Jay Dee
15. Be With by Koushik
16. Kiana by Wildchild

Bonus: As Serious As Your Life (Jay Dee Remix) by Four Tet

One day, I won't feel completely whooped by this plyometric cardio circuit. One day, I will wake up with birds chirping outside my window. One day, I will get on a plane to see my lady. One day, I'll feel forward motion, progression, life as it is and life as it can be.

Huh, that day is today.

Four tet says, "As serious as your life is...Y'all think I'm a player but I don't play."

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