The Set The Mood Workout Playlist

Set The Mood by Rhymefest  
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12 Set The Mood.mp3 (2771 KB)

1. Foolin' Around (ft. Dres) by Rhymefest
2. Camp Lo by Wale
3. Up All Night by Johnson&Jonson
4. Simply Amazin' by Blu & Exile
5. Complications by Consequence
6. A Million and One by Kanye West
7. Never Leave by Mick Boogie and Little Brother
8. Motown 25 (featuring Royce Da 5'9") by Elzhi
9. Funny Money by Talib Kweli & Madlib
10. Set The Mood by Rhymefest
11. After The Party (feat. Carlitta Durand) by Little Brother
12. Saved (feat. Saigon & Joe Scudda) by 9th Wonder
13. Dirty Peaches ft. J*DaVey by 88-Keys

Bonus: The Star by Wale

Surprised to learn that my heartrate is higher in the Plyometric Cardio Circuit than it is during Pure Cardio. I was "in the zone" longer during this workout and burned more calories too.

Data is fun.

Wale says, "Perfection is as close as it gets."

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