Keep The Car Running by The Arcade Fire
Download now or listen on posterous
- 1901 (The Teenagers Remix) by Phoenix
- Cape Cod Kwassa Kwassa by Vampire Weekend
- Two Weeks by Grizzly Bear
- Heads Will Roll (Weird Tapes Version) by Yeah Yeah Yeahs
- Crystalised by The xx
- My Girls by Animal Collective
- Little Secrets by Passion Pit
- 15 Step (feat. USC Marching Band) by Radiohead
- Animal (Crookers Remix) by Miike Snow
- Dashboard by Modest Mouse
- Keep The Car Running by The Arcade Fire
38 minutes of what should be a 54 minute workout but it was a very difficult day of Pure Cardio and Cardio Abs. 250 calories burned. Peak Heart Rate 168. Average Heart Rate 147. 10.20 minutes in the zone.
The playlist was inspired by my lack of inspiration with my usual workout mixes. So this was a slight throwback kicked off by one of my favorite songs of 2009.
Feist says, "Take it slow. Take it easy on me."
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