The Rec-Room Therapy Workout Playlist

I'm Innocent by Murs  
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02 I'm Innocent.mp3 (4778 KB)

1. Mike The Mentor (feat. Michael Jackson) by Rhymefest
2. Never Leave by Mick Boogie and Little Brother
3. Job Song by Consequence
4. The Show by Talib Kweli & Madlib
5. Life Of The Party by Little Brother
6. Rec-Room Therapy (feat. Raekwon & U-God) by Ghostface Killah
7. I'm Innocent by Murs
8. Warming Up Cane by Wale
9. M.I.L.F. ft. Bilal by 88-Keys
10. Free by Pharoahe Monch
11. Raw Life by The Foreign Exchange
12. Up All Night by Johnson&Jonson
13. Simply Amazin' by Blu & Exile
14. God Like (feat. D. Black) by Jake One

Bonus: Real As Can Be by Brother Ali

46 minutes of Pure Cardio and Cardio Abs that I really needed after having Chicken Katsu for lunch and a cupcake and Spam Musubi for a snack today. 377 calories burned. Peak Heart Rate 175. Average Heart Rate 150. 12:42 in the zone.

Brother Ali says, "Ended up having both a blessed and a cursed day."

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