The Narrow Path Fitness Test

1. Foreign Exchange End Theme by The Foreign Exchange
2. Nighttime Maneuvers by Little Brother
3. Here (Intro) by Nicolay
4. Let It Go feat. Talib Kweli & Mos Def by Mick Boogie and Little Brother
5. 1st Date by Von Pea
6. My Mind (feat. O-Dash & Darien Brockington) by Rapper Big Pooh
7. The Narrow Path by Blu & Exile

Bonus: You (The Only Ones) by Strange Fruit Project

Whew! My body wasn't quite ready for that. I went hard and showed improvement in just about every category but that's not what I want to talk about. Today, I am 20 pounds heavier than I was at this time last year. That's not ok. So, I'm back to Lose It. I'm back to following The Instinct Diet principles. And, I'm back to giving it my all. I liked thinner me. It's time to go back to there.

Strange Fruit Project says, "This is for you. Something to grow to. Nothing to hold you."