This workout was powered by the entirety of Girl Talk's All Day. It is brilliant workout music. I especially liked the M.O.P./Miley Cyrus mashup.
Pure Cardio and Cardio Abs. Complete and total destruction. I did, however, do 5 real (no BS) suicide jumps for the first time ever.
Go Meat!
Drake says, "I said this life is like the sweetest thing I've ever known."