- Stressed Out by A Tribe Called Quest
- What They Do by The Roots
- They Reminisce Over You (T.R.O.Y.) by Pete Rock & C.L. Smooth
- UMI Says by Mos Def
- Gettin' Up by Q-Tip
- Passing Me By by The Pharcyde
- Mass Appeal by Gang Starr
- The Blast by Talib Kweli & Hi-Tek
- Hot Thing (feat. will.i.am) by Talib Kweli
Bonus: The Food by Common
A makeup Plyometric Cardio Circuit this morning since I chose napping and Taco Bell over working out last night. It's been a mentally taxing work week and I crashed as soon as I entered my home yesterday evening. I think I'm better for it, though. The mind is a little more clear today and this workout helped.
UMI Says is a great song for stretching.
Common says, "Your man's trying to keep his weight and height up."
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