"Why does it hurt so bad?" - New Edition, If It Isn't Love
- My Baby featuring Kanye West by Janet Jackson
- You Got Me by Freeway
- Touch by Omarion
- Addiction by Ryan Leslie
- We Belong Together (Remix featuring Jadakiss and Styles P.) by Mariah Carey
- Unbreakable by Michael Jackson
- If It Isn't Love by New Edition
Bonus: I'm Lovin' It by Justin Timberlake
New year. New goals. New tools. Same old Insanity. You can also follow my workout progress at Daily Mile and my overall health and wellness activities at Health Month. My 2011 fitness plan is cribbed from bits of things that have worked for me in the past (like The Instinct Diet and Insanity) and picking and choosing some items from The 4 Hour Body.
All of them highlight one key factor: tracking your progress.
So, here's where I am on the first day of the first week of the new year:
Reality check of these measurements? That no part of my waist is even close to 38 inches even though that's the size waistline pants I buy. Yikes.
Justin asks, "How you do all the things you do?"
