The Wickedest Fitness Test

1. The Wickedest Freestyle by Notorious B.I.G.
2. Mic Check 1, 2 by Juelz Santana
3. How About Some Hardcore by M.O.P.
4. Verbal Intercourse by Raekwon
5. Last Dayz by Onyx
6. In My Lifetime (Remix) by Jay-Z
7. Rewind by Nas

Bonus: How We Live by Styles P

After a week of being ill followed by a recovery week followed by last week's complete lack of working out because of muscle fatigue and injury, I'm back with a fitness test. Here are the results:

Not bad. Increases in every category except for push up jacks were I got in one less than two weeks ago (but 5 more than the first fitness test). My inches have regressed and I'm not as light as I'd like to be but we're moving in the right direction.

Now to see what the hell max insanity is going to do to me. I've got another workout and it starts. right. now.

Styles P says, "I'm from the darkside bringing the light 'round here."